Day 3 and 4 Folding Inwards

There is something decidedly uncompetitive about this sadhana practice. Slowly, gently folding in. I feel competitive though, being me, being one of the oldest in the class. I'm working on giving myself permission to be slower, more bent. It's quite difficult to be one with an uncompetitive activity. Gently does it, second by second. If the knees are bent, they need to be bent.